It might sound strange, but our way of life has been making us loose our human condition in relation with nature. Simple basic things as direct sun light exposure and pure air from forests, are now almost restricted benefits for holidays.
Many people is with vitamin D deficit, what we get mainly by 20 minutes of sun light a day. Not even convicts in prisons are restricted from the sun benefits, and I was not getting mine.
What a difference, to be one week in direct contact with trees, earth, sand, sun.
Many people is with vitamin D deficit, what we get mainly by 20 minutes of sun light a day. Not even convicts in prisons are restricted from the sun benefits, and I was not getting mine.
What a difference, to be one week in direct contact with trees, earth, sand, sun.
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